Strong, Nourished, & Naturally You.

Your space for movement, mindset, and muscle intelligence.

I created Curves by Nicole after healing my own body naturally — a journey that completely transformed not only my health, but my entire outlook on life.

When I found out I had pre-cancerous cells, I knew I wanted to take a different approach. I dove deep into learning how to truly take care of myself — moving my body in a way that felt good, fuelling it with nourishing foods, and really listening to what it needed to heal and thrive. What started as a personal health journey quickly turned into a passion for holistic wellness, movement, and helping other women feel strong, confident, and empowered in their own bodies.

Curves by Nicole was born from that passion — a space where women can feel supported, educated, and inspired to step fully into their strength — inside and out.

Now? I’m here to help YOU move, heal, and glow from the inside out. Ready to begin? ♡

Proof That Movement + Mindset = Magic

★★★★★

This guide genuinely changed the way I move my body. I’ve never felt stronger, more confident, or more connected to myself. Nicole makes fitness feel like self-care!

Britt
Gold Coast, AUS
★★★★★

Not to be dramatic but… Nicole’s workouts have SAVED me. I used to dread the gym and now it’s my favourite part of the day. Obsessed.

Jorja
Gold Coast, AUS
★★★★★

The 8 Week Tone Guide was everything I needed. Easy to follow, super motivating, and actually sustainable. Plus the recipes are chef’s kiss.

Chelsea
Brisbane, AUS
★★★★★

I’ve tried so many fitness guides but nothing felt as balanced & real as this one. The perfect mix of challenge + nurture. Highly recommend for literally anyone.

Jorja
Gold Coast, AUS
CURVES BY NICOLE
SHOP GUIDES AND PROGRAMS
Your body deserves to feel good. Your mind deserves to feel strong. These guides are designed to help you connect to both — with love, intention, and muscle intelligence.
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FAQs

Yes, babe! Whether you're just starting out or getting back into movement, the workouts are designed to meet you where you're at. You’ll learn proper form, gain confidence, and progress at your own pace.

Nope! It’s about wellness as a whole. This guide combines movement with mindset work, nutritional support, and habit-building — because I believe lasting results come from within.

Absolutely! The guide includes both home and gym options. All you need is a set of dumbbells, a booty band, and your gorgeous self.

Not at all. While a gym can be helpful, many exercises can be done at home with minimal equipment.

CURVES BY NICOLE

FROM HEALING ME
TO HELPING YOU

get in touch

Have a question? Need some guidance? Or just wanna say hey? I’d love to hear from you! Fill out the form below and I’ll get back to you as soon as I can.

Whether it’s about your order, my programs, coaching, or your wellness journey — I’m always here to help.

Talk soon, angel ♡

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